Menu

Smooth and creamy classic cream cheese, perfect for bagels, crackers, or sandwiches.

Cream cheese blended with smoked lox for a rich, savoury spread.

Finely chopped chicken and celery mixed with tri coloured peppers, and mixed with our own light mayo dressing.

A European and South African delicacy made from choice herring fillets, apples, and hard-boiled eggs.

Herring prepared with schmaltz and onions for a rich, old-style taste.

Herring marinated in a mild wine sauce.

Marinated eggplant slowly simmered with peppers, onions, and tomatoes.

Smooth and smokey whipped eggplant mixed with a few drops of olive oil and lightly seasoned with garlic, salt and pepper.

A deliciously smooth and creamy blend made from beef liver and sautéed onions.

A deliciously smooth and creamy blend of chicken liver, hard boiled eggs and sautéed onions.

An assortment of classic egg and tuna OR egg, tuna, and salmon sandwiches, prepared fresh and cut into bite-size portions for easy sharing. Choice of Leslie's or Asha's Party Sandwiches.

Classic Gryfe’s pizza dough topped with rich tomato sauce and a layer of melted cheese.

Mild, creamy Havarti cheese sliced fresh to order. Smooth texture and rich flavour.

Classic Swiss cheese with a mild, nutty flavour, freshly sliced to your liking.

Freshly roasted turkey breast, thinly or thickly sliced to your preference.

Homemade chicken broth simmered with carrots, celery, tender chicken pieces, and our own mini matzo balls.

Clear, flavourful chicken broth made fresh.

A healthy, hearty soup with a great variety of vegetables and noodles in a delicious tomato broth.

Thick and comforting split pea soup.

Rich beef broth with barley and generous chunks of beef brisket.

Smooth pureed squash soup with a naturally sweet flavour.

A generous mix of potatoes, carrots, and celery simmered in a deliciously thick vegetable broth.

Creamy potato and leek soup with mild seasoning.

Chopped eggs mixed with our own light mayo and a touch of salt and pepper.

White, Albacore tuna, mixed with finely chopped celery and our own light mayonnaise dressing.

Fresh chopped tomatoes and cucumbers dressed with our own signature lemon dressing. No oil, no sugar.

Thinly sliced cucumbers and chives marinated in in our own sweet and sour vinaigrette mixture.

Thinly shredded cabbage and cucumbers tossed together with a touch of olive oil and lightly seasoned with salt and pepper.

Kale salad with a slightly sweet dressing and crunch.

Classic and creamy, homemade potato salad mixed with shredded carrots and chives.

Chopped potatoes, hard boiled eggs, peas, carrots, and pickles mixed with our own light mayonnaise dressing.

Fusilli pasta tossed with broccoli, cauliflower, tomatoes, and bell peppers mixed with our homemade light vinaigrette.

Chickpeas mixed with finely chopped peppers, julienned carrots and mixed in our homemade light olive oil vinaigrette.

Cooked quinoa mixed with grilled vegetables, zucchini, peppers and corn.

Lightly steamed zucchini and tomatoes.

Tender steamed cabbage mixed with shredded carrots and lightly seasoned.

Crisp cabbage and carrots in a light vinegar dressing for a fresh, tangy bite.

Shredded cabbage and carrots tossed in a classic creamy dressing.

Finely chopped imitation crab mixed with our own dressing and lightly seasoned.

Pickled haddock prepared in our own mildly spiced curry sauce and sautéed onions.

Fresh salmon grilled until tender and flaky and lightly seasoned.

Baked haddock smothered in our own homemade dijon sauce.

Delicately battered filet of sole and lightly pan-fried until golden.

Lightly breaded and gently pan-fried until delicate and golden.

Oven-baked patties made with salmon, eggs, shredded carrots, and chives.

Oven-baked patties made with salmon, eggs, shredded carrots, and chives.

Traditional gefilte fish, ground whitefish mixture formed into fluffy balls and then poached in broth. - Sweet - Salt & Pepper.

Lightly pan-fried, delicately soft crepes filled with fresh chopped apples simmered to perfection.

Lightly pan-fried and thinly hand crepes stuffed with a sweet and creamy cottage cheese filling.

Light pancakes made with cottage cheese.

Crispy fried potato or vegetable pancakes.

Baked spinach patties with a savoury flavour.

Baked kale & quinoa patties with a savoury flavour.

Tender roasted beets with a mild, earthy flavour.

Oven-roasted sweet potatoes with natural sweetness.

Lightly seasoned vegetables grilled until tender.

Smooth, creamy real mashed potatoes lightly seasoning.

Rice and carrots baked until fluffy with lightly seasoned flavour throughout.

Roasted eggplant layered with sauce and cheese, baked until golden.

Soft potato dumplings topped with sweet, golden caramelized onions.

Baby potatoes, lightly seasoned and oven-roasted until golden and tender.

Toasted pasta pieces cooked until tender mixed with sautéed onions.

Toasted noodle pieces cooked with mushrooms for a richer, earthy flavour.

Buckwheat groats mixed with bowtie pasta and sautéed onions.

Slow-roasted beef brisket, sliced with fat trimmed off and served with a side of gravy.

Juicy and tender chicken skewers marinated in our own seasoning blend.

Juicy grilled boneless chicken, generously slathered in our signature lemon sauce.

Juicy grilled boneless chicken, generously slathered in our signature honey garlic sauce.

Classic schnitzel, oven-baked until perfectly golden and crisp.

Gluten-free schnitzel, oven-baked until perfectly golden and crisp.

Simply seasoned grilled chicken breast.

Chicken livers sautéed with onions until tender and flavourful.

Moist and tender chicken loaf, steam baked and made without breading.

Moist and tender spinach chicken loaf, steam baked and made without breading.

Hand-formed chicken burgers, lightly seasoned and oven baked.

Hand-formed turkey burgers, lightly seasoned and oven baked.

Breaded veal cutlets oven baked until golden.

A comforting blend of seasoned meat and vegetables, finished with a layer of real mashed potatoes and baked to perfection.

Slow-cooked stew with beef, beans, and barley.

Traditional cabbage rolls, filled with beef and rice and baked in our house-made sweet and sour tomato sauce.

Baked dough filled with seasoned ground beef.

Baked dough filled with seasoned mashed potatoes.

Crispy rolls filled with seasoned mix of mushrooms, beansprout, and shredded carrots.

Crispy chicken pieces tossed in General Tao sauce and mixed with sautéed vegetables.

Tender chicken nuggets, pan-fried until golden on the outside and juicy on the inside.

Slow-simmered chicken with gizzards, necks, and meatballs in an authentic tomato sauce.

Oven baked chicken balls served in our own tangy, sweet and sour sauce.

Oven baked meatballs served in our own tangy, sweet and sour sauce.

Spaghetti tossed with our own rich, savory bolognese sauce.

Made with fresh vegetables and our unique blend of seasonings, all grilled to perfection.

Frozen crepes filled with sweet or savoury fillings, ready to brown in butter and serve. - No Sugar Cheese - Cheese - Cherry - Blueberry - Mushroom - Chicken

Frozen crepes filled with sweet or savoury fillings, ready to brown in butter and serve. - No Sugar & Gluten Free Cheese - Gluten Free Cheese - Gluten Free Cherry - Gluten Free Blueberry

Smooth, creamy mushroom sauce, blended and ready to heat.

Slow simmered house-made beef gravy.

Frozen and uncooked burger patties, ready for your grill, oven, or frying pan. - Turkey - Chicken - Beef

Generous chunks of roast beef with dumplings, and carrots in a full bodied and rich broth.

Our own handmade authentic matzo balls fully cooked and ready to thaw and add to your favourite soup.

Our own handmade authentic mini matzo balls fully cooked and ready to thaw and add to your favourite soup.

Fully cooked, handmade stuffed dumplings filled with our special mixture of ground beef or chicken. Ready to thaw and add to soup.

Handmade cooked noodles. Defrost and add to soup.

A light and diet-friendly soup made with nutritious ingredients, cabbage and zucchini in a light tomato broth..

Half baked Gryfe's bagels. 15 min at 350° for the most delicious and fresh bagels. - Whole Wheat - Sesame - Poppy Seed - Everything

Soft, slightly sweet challah bun, perfect on its own or for sandwiches.

Fresh challah loaf, sliced and ready to serve.

Fluffy bun topped with savoury onion pieces.

Baked bun filled with blueberry and creamy cheese.

Soft baked bun filled with creamy cheese.

Soft baked bun filled with rich chocolate and baked until golden.

Flakey, rolled pastries filled with chocolate, apricot, or raspberry and baked to perfection. - Chocolate - Raspberry - Apricot

Moist, homemade apple cake baked with fresh grated apple and a homemade crust.

Moist, homemade apple cake with no sugar added, baked with fresh grated apple and a homemade crust.

Low-calorie, high-fibre muffins made with wholesome ingredients and no added sugar. - Dark Chocolate Chip - Banana Dark Chocolate Chip - Apple Raisin - Just Apple

Low-calorie brownies made with nutritious ingredients and naturally sweetened.